Personal Mastery Martial Arts is Utah's premier martial arts, and leadership training academy. PMMA is a family friendly place to learn martial arts while empowering yourself and your family. We specialize in teaching children, teens, and adults how to build confidence, develop leadership skills and make friends while learning martial arts.
Learning martial arts helps kids in many ways. It teaches them to respect themselves and others, and to persist when they have a goal in mind. It emphasizes the mind-body connection and helps them to discipline themselves without being reminded.
Kids who study martial arts learn respect for themselves and others, discipline in the pursuit of goals, and the rewards of hard work – lessons that carry over to home, school, and beyond.
When you can’t get your kids to a martial arts class, we bring the class to them.
At Personal Mastery Martial Arts we have a comprehensive online training library, daily zoom classes, daily live classes and interactive, private online groups which enable our clients the ability to train and develop at the highest possible level based on their level of comfort for the current COVID-19 situation. You will love our speicalized online learning system.
FINDING THE TIME AND ENERGY TO EXERCISE CAN BE DIFFICULT LUCKILY THERE IS A COMPREHENSIVE SOLUTION…
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
THE MENTAL ADVANTAGE1. In the Business World - the indomitable spirit of the committed martial artist pays huge dividends. Strengthen your focus and perseverance for a huge competitive advantage. As a Parent - modeling respect, self-discipline and thoughtful understanding will help your children develop these attributes.
BEST SELF-DEFENSE IS SELF-CONFIDENCE.
Through regular training, the mental benefits of the martial arts quickly become apparent as students notice improved focus and concentration, greater stress relief and management, improved confidence and an overall greater sense of well-being. Martial arts are about much more than punching and kicking, it is a holistic approach to physical fitness and improved mental health.
STREET SMART SELF-DEFENSE- Take control of your mind, body and emotions.- Never be a victim, physically or emotionally.- Learn highly effective and powerful self-defense skills in a fun, friendly environment.