Fitness Kickboxing
Get in the best shape of your life with our high-energy fitness kickboxing classes! Burn up to 800 calories per session while learning real kickboxing techniques in a fun, motivating environment.
Calorie Burn
Burn 600-800 calories in a single high-intensity session
Cardio Boost
Improve heart health and endurance with every class
Full Body
Tone muscles, build strength, and increase flexibility
Efficient
45-minute classes that fit your busy schedule
45-Minute Class Format
Every class is designed to maximize your calorie burn and keep you engaged from start to finish.
Why Fitness Kickboxing?
Real Techniques
Learn authentic kickboxing moves, not just aerobics. You'll actually know how to throw a proper punch and kick.
Stress Relief
There's nothing like hitting pads after a long day. Channel your stress into a powerful workout.
Community
Work out alongside supportive people who motivate you to show up and give your best.
Results
See real changes in your body composition, energy levels, and overall fitness within weeks.
Program Benefits
Kickboxing Gallery
Class Schedule
Monday
- 5:30 PM - Fitness Kickboxing
Wednesday
- 5:30 PM - Fitness Kickboxing
Friday
- 5:30 PM - Fitness Kickboxing
Saturday
- 8:00 AM - Weekend Burn
“I've tried every gym and fitness class out there. Nothing compares to PMMA's kickboxing. I've lost 30 pounds and actually look forward to working out!”
Amanda R.
Fitness Kickboxing Member, 1 Year